anti-stress workshop - learn and release stress

Can’t get off the hamster wheel? Finding it hard to relax and enjoy down time? Waking up exhausted? This workshop is for you!

2 Night Workshop: September 21st 7pm – 9pm & September 23rd 7pm – 9pm

Two evenings, 2 hours each for a total of 4 hours of uninterrupted education and practical learning from Dr. Rubenstein.

Location: Bloom Pilates and Wellness Center, 19032 Magnolia Street, Huntington Beach, CA 92646

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How long has it been since you were totally void of stress? In this workshop, you will find out why you can’t sleep, have no energy and can’t concentrate or find motivation. Once you understand what is happening with your body, you’ll learn how to not only counteract it, but find a way to create and maintain a “new normal” that isn’t detrimental to your health.

Your Instructor

Dr. David Rubenstein has pioneered the most successful new pain management system tested according to third-party examination. After inventing Neuromuscular Calibration, he returned to school to pursue his doctoral degree in Medical Science to better understand the nature of the breakthroughs from this invention. His wellness center in Huntington Beach, California, is where he teaches and certifies new practitioners for civilian and military competency, as well as providing treatment for his patients. He has authored several peer reviewed articles on pain, addiction, health and wellness, and athletic performance. He is a continuing education provider for the past 11 years and was an Adjunct Professor at California Trinity University in Los Angeles. He has developed seven breathing techniques that are specific to stress remediation and has worked in the addiction field both at inpatient and outpatient facilities as a stress expert.

 

Here’s a Taste of Tools You’ll Learn

Who Should Attend:

  • Recently suffered a major trauma, either emotional or physical.
  • Can’t turn your brain off and it’s affecting your sleep.
  • Waking up fatigued with not enough energy to get through the day.
  • Ruminating, depressed about the past, anxious about the future.

Seating is limited. Register today!

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